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Some say that, mixed properly in a saline solution, it stings less
While the metabolic evidence is limited to studies on rats,(1) what we do know is that B12 plays a major role in red blood cell production and formation, anemia prevention and healthy nervous system function
What matters far more than the exact route is whether you needed the injection in the first place, and whether the dose and schedule are right
Dive into B12 Shots & Injections: Uncover pros, cons, and explore alternatives if adverse effects occur with PatchMD
Eggs: A good source of B12
PMID: 17083573
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